Nia Fitness on Siesta Key Public Beach
October 14th, 2014 – June 25th, 2015
Siesta Key Public Beach 948 Beach Rd. Siesta Key, FL 34242
Nia is a body-mind-spirit fitness program for any age. Practiced barefoot to music, Nia combines martial arts, healing arts and dance to create a workout that is whole body conditioning. Nia is an amazing tool for increasing JOY. For any age and fitness level. Bring water to drink and towel for final stretch.